Christina is a Certified Elite Trainer & Nutrition Coach who also holds advanced certifications in glute, core, and posterior chain training. She’s a Certified Cryo Sculpting Technician with specialized training in non-invasive body contouring, fat reduction, skin tightening, and muscle toning treatments. Christina is passionate about helping people transform from the inside out - building strength, confidence, and healthier lifestyles both physically and mentally. As a certified Cryo Sculpting Technician, her goal is to help you feel confident in your own skin by targeting stubborn areas that diet and exercise alone may not be helping with. From body sculpting and skin tightening to muscle toning, Christina is here to help you look AND feel your best! Strong. Confident. Empowered. That’s the transformation she’s all about.
I am a certified nutritionist, lifestyle coach for A1C Diabetes and a gym girl ! I’m a full time single mom to my awesome 11 year old son ! Ask me any questions I’m an open book
Tammy is a Registered Nurse & IFBB Figure Competitor with a passion for health, wellness, confidence, and helping others feel their absolute best. She is also a Certified Cryo Sculpting Technician with specialized training in non-invasive body contouring, fat reduction, skin tightening, and muscle toning treatments. With her background in nursing and competitive fitness, Tammy combines knowledge, experience, and a results-driven approach to help clients feel more confident inside and out. As a certified Cryo Sculpting Technician, her goal is to help target stubborn areas that diet and exercise alone may not be improving - helping clients enhance their physique, tighten skin, and feel confident when they look in the mirror! Strong. Healthy. Confident. That’s what Tammy is all about!